10 Absolute Favorite Sheet-Pan Recipes

Sheet-pan meals are a lifesaver for busy nights, offering minimal prep, easy cleanup, and maximum flavor. Whether you’re craving chicken, seafood, or a hearty vegetarian dish, there’s a sheet-pan recipe for you. Here are ten absolute favorites to try!

1. Garlic Butter Shrimp and Asparagus

A simple yet flavorful dish with juicy shrimp and tender asparagus coated in garlic butter.

Ingredients:

• 500g shrimp, peeled and deveined
• 1 bunch asparagus, trimmed
• 3 tbsp melted butter
• 4 cloves garlic, minced
• 1 tsp lemon zest
• Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. Toss shrimp and asparagus with butter, garlic, lemon zest, salt, and pepper.
3. Spread on a sheet pan and bake for 10–12 minutes until shrimp is pink and cooked through.

2. Sheet-Pan Chicken Fajitas

This Tex-Mex classic is quick to prepare and bursting with flavor.

Ingredients:

• 2 chicken breasts, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 2 tbsp olive oil
• 1 tbsp taco seasoning
• Tortillas and toppings of choice

Instructions:

1. Preheat oven to 400°F (200°C).
2. Toss chicken, peppers, and onion with oil and seasoning.
3. Spread evenly on a sheet pan and bake for 20–25 minutes.
4. Serve in warm tortillas with toppings like sour cream and salsa.

3. Honey Garlic Salmon and Green Beans

This sweet and savory dish is packed with Omega-3s and fresh flavors.

Ingredients:

• 2 salmon fillets
• 2 cups green beans
• 3 tbsp honey
• 2 tbsp soy sauce
• 2 cloves garlic, minced

Instructions:

1. Preheat oven to 375°F (190°C).
2. Whisk honey, soy sauce, and garlic, then brush over salmon.
3. Place salmon and green beans on a sheet pan.
4. Bake for 15–18 minutes until the salmon is flaky.

4. Crispy Baked Chicken Thighs and Potatoes

A hearty, comforting meal with crispy-skinned chicken and roasted potatoes.

Ingredients:

• 4 bone-in chicken thighs
• 2 cups baby potatoes, halved
• 2 tbsp olive oil
• 1 tsp paprika
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat oven to 425°F (220°C).
2. Toss potatoes with oil, paprika, and garlic powder.
3. Arrange chicken and potatoes on a sheet pan, seasoning everything with salt and pepper.
4. Bake for 35–40 minutes until chicken skin is crispy.

5. Roasted Sausage and Peppers

A quick, flavorful dish perfect for sandwiches or served over rice.

Ingredients:

• 4 Italian sausages
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 onion, sliced
• 2 tbsp olive oil
• 1 tsp oregano

Instructions:

1. Preheat oven to 400°F (200°C).
2. Toss peppers and onion with oil and oregano.
3. Spread on a sheet pan with sausages and bake for 25 minutes.

6. Balsamic Glazed Brussels Sprouts and Chicken

A tangy, caramelized dish that’s both healthy and delicious.

Ingredients:

• 2 chicken breasts, sliced
• 2 cups Brussels sprouts, halved
• 2 tbsp balsamic vinegar
• 1 tbsp honey
• 1 tbsp olive oil

Instructions:

1. Preheat oven to 400°F (200°C).
2. Toss chicken and Brussels sprouts with balsamic, honey, and oil.
3. Spread on a sheet pan and bake for 20–25 minutes.

7. Loaded Sheet-Pan Nachos

A crowd-pleaser loaded with melted cheese, seasoned meat, and toppings.

Ingredients:

• 1 bag tortilla chips
• 1 cup shredded cheddar
• 1 cup cooked ground beef or beans
• ½ cup diced tomatoes
• ¼ cup sliced jalapeños
• ½ cup sour cream (for serving)

Instructions:

1. Preheat oven to 375°F (190°C).
2. Spread chips on a sheet pan, top with beef and cheese.
3. Bake for 10 minutes, then add toppings and serve.

8. Sheet-Pan Gnocchi with Roasted Vegetables

A one-pan vegetarian dish that’s hearty and satisfying.

Ingredients:

• 1 package gnocchi
• 1 zucchini, sliced
• 1 red bell pepper, sliced
• 1 cup cherry tomatoes
• 2 tbsp olive oil
• 1 tsp Italian seasoning

Instructions:

1. Preheat oven to 425°F (220°C).
2. Toss gnocchi and veggies with oil and seasoning.
3. Spread on a sheet pan and bake for 20 minutes.

9. Barbecue Chicken and Sweet Potatoes

A smoky, slightly sweet dish with bold barbecue flavors.

Ingredients:

• 2 chicken breasts
• 2 cups diced sweet potatoes
• 3 tbsp BBQ sauce
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with oil and seasoning.
3. Place chicken and potatoes on a sheet pan, brush chicken with BBQ sauce.
4. Bake for 25 minutes, basting chicken again halfway through.

10. Mediterranean Roasted Chickpeas and Vegetables

A plant-based dish packed with bold flavors and nutrients.

Ingredients:

• 1 can chickpeas, drained
• 1 zucchini, sliced
• 1 red onion, sliced
• 1 tbsp olive oil
• 1 tsp cumin
• ½ tsp paprika
• ½ cup feta cheese (for serving)

Instructions:

1. Preheat oven to 400°F (200°C).
2. Toss chickpeas and veggies with oil, cumin, and paprika.
3. Spread on a sheet pan and roast for 20 minutes.
4. Top with feta before serving.

These sheet-pan meals make dinner effortless without compromising on taste. Try them out for a quick, delicious, and hassle-free meal!