Spain has long been revered for its remarkable cuisine, often taking a backseat to other culinary giants like Italy and France. However, in recent years, Spain has rightfully earned a place in the global culinary spotlight, thanks to its vibrant flavors, diverse ingredients, and influential chefs. From the innovative dishes of Ferran Adrià to the classic rustic meals, Spanish food offers something for everyone. If you’re planning a trip to Spain or simply want to explore its food culture, here are 14 must-try dishes that capture the essence of Spanish cuisine.
- Paella Valenciana
No Spanish dish is more iconic than paella, and the true Valencian version is a dish every food lover must try. Paella Valenciana, originating from the Valencia region, is made with rabbit, chicken, and a blend of aromatic spices, including saffron. Paella’s rice is coated in a delicious crust known as socarrat, which forms at the bottom of the pan. This dish is a favorite at lunchtime and should be enjoyed with friends and family. - Patatas Bravas
Patatas bravas, meaning “brave potatoes,” are a staple in Spanish tapas culture. These crispy fried potato cubes are topped with a spicy sauce that can vary from garlicky mayonnaise to a smoky paprika-infused tomato sauce. Whether you’re at a local bar or a bustling restaurant, patatas bravas are an essential part of the Spanish culinary experience. - Gazpacho
This refreshing cold soup hails from Andalusia and is perfect for Spain’s hot summers. Made with tomatoes, peppers, cucumbers, garlic, and olive oil, gazpacho is a revitalizing dish that pairs beautifully with hot weather. Its smooth texture and bright, zesty flavors make it a must-try for those visiting the region. - Pimientos de Padrón
Originating from the town of Padrón in Galicia, these small green peppers are typically fried in olive oil and seasoned with sea salt. Most of the peppers are mild, but every so often, you’ll bite into one that’s fiery hot – adding an element of surprise to the meal. - Fideuà
Similar to paella but made with short noodles instead of rice, fideuà is a traditional seafood dish popular in Valencia and Catalonia. It’s a fantastic way to enjoy the fresh seafood of the Mediterranean and is often cooked in a paella pan to give it a crispy bottom layer. - Jamón
Iberian jamón (cured ham) is one of Spain’s greatest culinary treasures. Jamón Serrano, made from white pigs, and the more luxurious Jamón Ibérico, made from black pigs, are both enjoyed throughout the country. Thinly sliced and served on its own or with bread, jamón is the perfect accompaniment to sherry or Cava, and it’s often enjoyed as a tapa or appetizer. - Tortilla Española
The classic Spanish omelette, or tortilla española, is a simple yet delicious dish made with eggs and potatoes. While some variations may include onions or chorizo, the essential ingredients remain potatoes and eggs, slowly cooked to perfection in olive oil. This dish is served both hot and cold and is commonly found in Spanish tapas bars. - Churros
Fried dough coated in sugar and often dipped in thick hot chocolate, churros are a beloved Spanish treat. Traditionally served for breakfast or as an afternoon snack, churros are particularly popular during festivals and fairs, where vendors sell them piping hot. The perfect combination of crispy and doughy, churros are irresistible when paired with a cup of rich chocolate. - Croquetas
Croquetas are creamy, fried delights typically filled with béchamel sauce and a variety of fillings like ham, chicken, or salt cod. These golden-brown bites are a common sight on tapas menus and are best enjoyed with a cold beer or a glass of wine. - Albóndigas
Albóndigas, or Spanish meatballs, are often served in a rich tomato sauce or, in some regions, with an almond-based sauce. These tender meatballs are a comforting and hearty dish that perfectly complements a Spanish meal, whether served as part of a larger feast or as a simple tapa. - Migas
Migas, a humble dish of fried breadcrumbs, is a great example of Spain’s peasant food tradition. Often mixed with chorizo or bacon, migas originated from shepherds and agricultural workers who needed to make the most of available ingredients. Over time, it has become a beloved comfort food and a dish that is still enjoyed in many Spanish households. - Bacalao
Bacalao, or salted cod, was once a vital source of protein for the Spanish population due to its long shelf life. Often served in Basque Country, Bacalao al Pil-Pil is a favorite dish, where the cod is slowly cooked with olive oil, garlic, and the fish’s own juices to create a flavorful and aromatic sauce. - Fabada Asturiana
A rich and hearty stew, Fabada Asturiana comes from the Asturias region. It’s made with white beans, chorizo, pork belly, and sometimes blood sausage. This filling dish is perfect for colder months and represents the rustic, soul-satisfying cooking of northern Spain. - Leche Frita
Leche frita, or fried milk, is a traditional Spanish dessert. A mixture of milk, egg yolks, and flour is allowed to set before being coated in breadcrumbs and fried until golden and crispy. Often served with a dusting of cinnamon or sugar, leche frita offers a unique, satisfying end to any meal.
Spanish cuisine is a delightful reflection of the country’s diverse regions and rich history. Whether you’re enjoying the fresh seafood of Valencia, indulging in a warm bowl of gazpacho in Seville, or savoring a bite of jamón in Madrid, each dish offers a unique taste of Spain’s culinary heritage. So, next time you find yourself in Spain, be sure to try these 14 dishes to experience the best of Spanish food.
