5 Best Asparagus Recipes That You’ll Straight Up Stalk

Asparagus is one of those vegetables that effortlessly adds elegance and fresh flavor to any dish. Whether you’re roasting, grilling, or tossing it into a creamy pasta, this versatile veggie is packed with nutrients and a vibrant, crisp texture that makes every bite irresistible. If you’re looking for new ways to enjoy asparagus, these five recipes will have you stalking the produce aisle more often!

1. Garlic Butter Roasted Asparagus

A simple yet flavorful way to enjoy asparagus, this roasted dish is the perfect side for any meal.

Ingredients:

• 1 bunch asparagus, trimmed
• 2 tbsp olive oil
• 2 tbsp butter, melted
• 3 cloves garlic, minced
• Salt and black pepper to taste
• ½ tsp red pepper flakes (optional)
• ¼ cup grated Parmesan cheese (optional)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Arrange asparagus on a baking sheet and drizzle with olive oil and melted butter.
3. Sprinkle with garlic, salt, pepper, and red pepper flakes. Toss to coat.
4. Roast for 12-15 minutes until tender and slightly crispy.
5. Sprinkle with Parmesan before serving (optional).

2. Creamy Asparagus Pasta

This rich and velvety pasta dish is a comforting way to enjoy asparagus while still feeling a little fancy.

Ingredients:

• 250g pasta (fettuccine or penne)
• 1 bunch asparagus, cut into 1-inch pieces
• 2 tbsp butter
• 3 cloves garlic, minced
• 1 cup heavy cream
• ½ cup Parmesan cheese, grated
• Salt and black pepper to taste
• Zest of 1 lemon
• Fresh parsley for garnish

Instructions:

1. Cook pasta in salted boiling water until al dente. Reserve ½ cup of pasta water.
2. Blanch asparagus in boiling water for 2 minutes, then transfer to an ice bath.
3. In a pan, melt butter and sauté garlic until fragrant.
4. Pour in heavy cream, add Parmesan, and stir until smooth.
5. Toss in pasta and asparagus, adding pasta water if needed.
6. Season with salt, pepper, and lemon zest. Garnish with parsley and serve warm.

3. Grilled Asparagus with Lemon and Feta

This smoky, charred asparagus dish is refreshing and perfect for summer grilling.

Ingredients:

• 1 bunch asparagus, trimmed
• 2 tbsp olive oil
• Juice of 1 lemon
• Salt and black pepper to taste
• ½ cup crumbled feta cheese
• ¼ tsp red pepper flakes (optional)

Instructions:

1. Preheat a grill to medium-high heat.
2. Toss asparagus with olive oil, salt, and pepper.
3. Grill for 3-5 minutes, turning occasionally, until tender and slightly charred.
4. Drizzle with lemon juice and sprinkle with feta and red pepper flakes. Serve immediately.

4. Cheesy Asparagus Tart

A buttery, flaky tart filled with creamy cheese and fresh asparagus makes for an irresistible appetizer or brunch dish.

Ingredients:

• 1 sheet puff pastry, thawed
• ½ cup ricotta cheese
• ½ cup shredded Gruyère or mozzarella cheese
• 1 tsp garlic powder
• 1 bunch asparagus, trimmed
• 1 tbsp olive oil
• Salt and black pepper to taste
• 1 egg, beaten (for egg wash)

Instructions:

1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Roll out puff pastry and prick it with a fork.
3. Spread ricotta cheese over the pastry, leaving a 1-inch border. Sprinkle with shredded cheese and garlic powder.
4. Arrange asparagus on top, drizzle with olive oil, and season with salt and pepper.
5. Brush edges of pastry with egg wash and bake for 18-20 minutes until golden and crispy.
6. Let cool slightly before slicing and serving.

5. Asparagus and Poached Egg Toast

This fancy-looking breakfast or brunch dish is surprisingly easy to make and absolutely delicious.

Ingredients:

• 1 bunch asparagus, trimmed
• 2 tbsp butter
• 2 slices crusty bread, toasted
• 2 eggs
• 1 tbsp white vinegar
• Salt and black pepper to taste
• ¼ cup grated Parmesan cheese
• 1 tsp lemon zest

Instructions:

1. Sauté asparagus in butter over medium heat until tender, about 5 minutes. Season with salt and pepper.
2. Bring a pot of water to a gentle simmer and add vinegar.
3. Crack eggs into small bowls, then gently slide them into the simmering water. Poach for 3-4 minutes.
4. Remove eggs with a slotted spoon and drain on a paper towel.
5. Top toasted bread with asparagus, place a poached egg on each slice, and sprinkle with Parmesan and lemon zest. Serve immediately.

Whether you’re cooking up a quick side dish or creating a show-stopping brunch, these asparagus recipes will have you hooked. Try them out, and let this green veggie take center stage on your plate!