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Foodie > Blog > Eat > How to Make the Perfect Sriracha Chicken Salad Bowl
Eat

How to Make the Perfect Sriracha Chicken Salad Bowl

Foodie By Foodie Published September 3, 2024
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If you’re looking for a meal that’s both healthy and packed with flavor, a Sriracha Chicken Salad Bowl is an excellent choice. This dish combines the heat of Sriracha sauce with tender chicken and fresh vegetables, making it a perfect balance of spice, crunch, and zest. Here’s how you can create the perfect Sriracha Chicken Salad Bowl at home.

Ingredients:

For the Chicken:

  1. 2 boneless, skinless chicken breasts
  2. 2 tablespoons Sriracha sauce
  3. 1 tablespoon olive oil
  4. 1 tablespoon soy sauce
  5. 1 tablespoon honey
  6. 2 cloves garlic, minced
  7. Salt and pepper to taste

For the Salad:

  1. 4 cups mixed greens (e.g., romaine, spinach, arugula)
  2. 1 cup cherry tomatoes, halved
  3. 1 cucumber, sliced
  4. 1 avocado, sliced
  5. 1 carrot, julienned
  6. 1/2 red onion, thinly sliced
  7. 1/4 cup chopped cilantro
  8. 1/4 cup sliced almonds or peanuts (optional)

For the Dressing:

  1. 2 tablespoons Sriracha sauce
  2. 2 tablespoons Greek yogurt or mayonnaise
  3. 1 tablespoon lime juice
  4. 1 tablespoon honey
  5. 1 teaspoon soy sauce
  6. Salt and pepper to taste

Instructions:

1. Marinate and Cook the Chicken:

  1. Prepare the Marinade: In a small bowl, whisk together the Sriracha sauce, olive oil, soy sauce, honey, minced garlic, salt, and pepper.
  2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure it’s well-coated. Let it marinate for at least 30 minutes, or up to 2 hours for a more intense flavor.
  3. Cook the Chicken: Preheat your grill or a grill pan over medium heat. Cook the chicken for about 6-7 minutes on each side, or until fully cooked (internal temperature should reach 75°C/165°F). Remove from the grill and let it rest for a few minutes before slicing into strips.

2. Prepare the Salad:

  1. Assemble the Greens: In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado, carrot, and red onion.
  2. Add the Chicken: Place the sliced chicken on top of the salad.
  3. Sprinkle with Nuts: For an added crunch, sprinkle sliced almonds or peanuts over the top.

3. Make the Dressing:

  1. Mix the Ingredients: In a small bowl, whisk together the Sriracha sauce, Greek yogurt or mayonnaise, lime juice, honey, soy sauce, salt, and pepper until smooth and creamy.
  2. Dress the Salad: Drizzle the dressing over the salad, and toss everything together until evenly coated.

4. Garnish and Serve:

  1. Final Touch: Garnish the salad with chopped cilantro for a fresh, herby flavor.
  2. Serve Immediately: The salad is best enjoyed fresh to maintain the crunch of the vegetables and the tenderness of the chicken.

Tips for the Perfect Bowl:

  1. Adjust the Spice: If you prefer a milder salad, reduce the amount of Sriracha in both the marinade and the dressing. Conversely, if you like it extra spicy, feel free to add more!
  2. Meal Prep Option: The chicken can be marinated and cooked in advance, then refrigerated. Just slice and add to the salad when you’re ready to eat.
  3. Customize Your Bowl: Feel free to add or substitute ingredients based on your preferences. Other great additions could include corn, black beans, or even quinoa for a more filling meal.

Enjoy your flavorful and nutritious Sriracha Chicken Salad Bowl!

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Foodie September 3, 2024 September 3, 2024
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