Jordan, a captivating country in the heart of the Middle East, is not only known for its ancient historical sites and breathtaking landscapes but also for its rich and diverse culinary traditions. Jordanian cuisine is a delightful blend of flavors influenced by Levantine, Mediterranean, and Arabian culinary traditions. In this article, we will take a gastronomic journey through the top 10 most eaten foods in Jordan, offering a taste of the country’s vibrant food culture.
- Mansaf: Considered the national dish of Jordan, Mansaf is a lavish and aromatic dish made with lamb cooked in a fermented dried yogurt sauce, known as Jameed. The tender meat is served on a bed of fragrant saffron rice and topped with nuts and parsley. Mansaf is traditionally enjoyed during festive occasions and gatherings, reflecting the warm hospitality and traditions of Jordanian culture.
- Falafel: A staple of Middle Eastern cuisine, falafel is a favorite street food in Jordan. These deep-fried patties are made from ground chickpeas or fava beans mixed with herbs and spices. Served in warm pita bread with fresh vegetables, tahini sauce, and pickles, falafel makes for a satisfying and flavorful vegetarian option.
- Maqluba: Maqluba, meaning “upside-down” in Arabic, is a comforting one-pot dish cherished in Jordan. Layers of rice, meat (usually chicken or lamb), and a variety of vegetables such as eggplant, cauliflower, and carrots are cooked together until tender. The dish is then flipped over onto a serving platter, creating an impressive display of flavors and colors.
- Shawarma: A popular street food across the Middle East, shawarma has won the hearts and taste buds of Jordanians. Thinly sliced marinated chicken or lamb is slowly roasted on a vertical spit, resulting in succulent and flavorful meat. Served in a wrap or on a plate with tahini sauce, pickles, and vegetables, shawarma is a delicious and convenient meal on the go.
- Mutabbal: Mutabbal, a cousin of the well-known baba ganoush, is a creamy and smoky eggplant dip. The roasted eggplant is mashed and mixed with tahini, garlic, lemon juice, and olive oil, resulting in a delectable spread. Served with fresh bread, mutabbal is a popular appetizer in Jordanian cuisine.
- Mansafah: Similar to Mansaf, Mansafah is a hearty Jordanian dish consisting of roasted lamb or chicken combined with bulgur wheat, caramelized onions, and a medley of spices. The dish is slow-cooked to perfection, allowing the flavors to meld together, creating a comforting and aromatic meal.
- Kofta: Kofta, or grilled meatballs, are a staple in Jordanian cuisine. Made from minced meat (usually lamb or beef) mixed with spices, onions, and herbs, these succulent skewers are grilled to perfection. Served with rice, bread, or in a sandwich, kofta is a beloved street food option in Jordan.
- Manakish: Jordan’s take on the popular Levantine flatbread, manakish, is a delicious and versatile food item. The dough is topped with a variety of ingredients, such as za’atar (a blend of herbs and spices), cheese, or minced meat. Baked until golden and crispy, manakish is a delightful snack or breakfast option.
- Warak Enab: Warak Enab, meaning “grape leaves” in Arabic, is a traditional Jordanian dish that showcases the art of stuffing. Grape leaves are carefully filled with a mixture of rice, minced meat, tomatoes, herbs, and spices, and then gently simmered. The result is a flavorful and tender dish often enjoyed as an appetizer or main course.
- Jordanian Salad: No meal in Jordan is complete without a fresh and vibrant salad. Typically consisting of crisp lettuce, tomatoes, cucumbers, onions, and parsley, Jordanian salad is drizzled with olive oil and lemon juice, offering a refreshing and healthy accompaniment to any dish.
Jordanian cuisine is a testament to the country’s rich history and cultural diversity. From the extravagant Mansaf to the humble falafel, the top 10 most eaten foods in Jordan showcase the unique flavors and culinary traditions of the region. Exploring Jordan’s culinary delights is an essential part of experiencing the country’s vibrant culture, and these dishes are sure to tantalize the taste buds of both locals and travelers alike.