Falafel, a beloved Middle Eastern dish, has found its way into the hearts and stomachs of food enthusiasts around the world. Its crispy exterior, soft interior, and flavorful blend of herbs and spices make it a delightful treat. However, in South Africa, this iconic dish has undergone a unique transformation, blending local flavors and ingredients to create a one-of-a-kind culinary experience. Here’s how to make falafel the South African way:
Ingredients:
- Chickpeas: Start with dried chickpeas soaked overnight for that perfect texture.
- Aromatic Spices: South African cuisine is known for its bold spices. Incorporate flavors like coriander, cumin, paprika, and turmeric for an aromatic punch.
- Fresh Herbs: Add a South African twist with fragrant herbs like coriander (cilantro) and parsley.
- Onion and Garlic: These ingredients provide depth and savory notes to the falafel mixture.
- Baking Powder: For that extra lightness and crispiness.
- Flour: Use chickpea flour or all-purpose flour as a binding agent.
- Oil: Choose a neutral oil for frying, like canola or sunflower oil.
Preparation:
- Drain and rinse the soaked chickpeas thoroughly.
- In a food processor, combine the chickpeas, spices, herbs, onion, garlic, and baking powder. Pulse until you achieve a coarse texture. Avoid over-blending to maintain some texture.
- Transfer the mixture to a bowl and add flour gradually until the mixture holds together. Adjust the consistency if needed by adding more flour or a splash of water.
- Shape the mixture into small patties or balls, about the size of a golf ball.
Cooking:
- Heat the oil in a frying pan over medium heat. You can also opt for shallow frying or baking for a healthier alternative.
- Carefully place the falafel balls/patties into the hot oil, making sure not to overcrowd the pan. Fry until golden brown and crispy on all sides, about 3-4 minutes per side.
- Once cooked, transfer the falafel onto a plate lined with paper towels to absorb any excess oil.
Serving:
- In South Africa, falafel is often served with a variety of accompaniments that reflect the country’s diverse culinary influences. Consider serving with:
- Chakalaka: A spicy vegetable relish that adds a burst of flavor.
- Sambal: A tangy and spicy condiment made from chili peppers, tomatoes, and onions.
- Atchar: A traditional South African condiment made from pickled fruits or vegetables, adding a sweet and tangy kick.
- Seswaa: A Botswana-inspired dish of shredded meat, adding protein and richness to the meal.
- Enjoyment:
- Serve the falafel hot, either as a standalone snack or stuffed into pita bread with fresh salad and your choice of sauces. The combination of crispy falafel, vibrant accompaniments, and South African flavors is sure to tantalize your taste buds and transport you on a culinary journey.
Incorporating South African flavors into traditional dishes like falafel showcases the rich tapestry of global cuisine. So, gather your ingredients, embrace the fusion of cultures, and embark on a flavorful adventure with South African-style falafel!
