Penne pesto salad with zucchini and green peas is a fresh, vibrant dish perfect for lunch, picnics, or a light dinner. Combining al dente pasta, sweet green peas, tender zucchini, and fragrant pesto, this salad is both nutritious and satisfying. Easy to prepare, it works well as a standalone meal or a side dish for grilled meats or seafood.
Ingredients
For the salad:
- 300 g penne pasta
- 1 medium zucchini, diced
- 150 g green peas (fresh or frozen)
- 2 tbsp olive oil
- Salt and black pepper to taste
- 50 g grated Parmesan cheese (optional)
For the pesto:
- 50 g fresh basil leaves
- 30 g pine nuts or walnuts
- 50 g grated Parmesan cheese
- 1 clove garlic
- 100 ml olive oil
- Salt and pepper to taste
Method
- Cook the Pasta
Boil penne pasta in salted water according to package instructions until al dente. Drain and rinse under cold water to stop cooking. Set aside. - Prepare the Vegetables
Heat olive oil in a pan over medium heat. Sauté diced zucchini for 3–4 minutes until slightly tender. Add green peas and cook for another 2 minutes. Season with salt and pepper. Allow to cool slightly. - Make the Pesto
In a food processor, combine basil leaves, nuts, garlic, and Parmesan cheese. Blend while slowly drizzling in olive oil until smooth. Season with salt and pepper to taste. - Assemble the Salad
In a large bowl, combine the cooked penne, sautéed zucchini, and peas. Add pesto and toss until everything is evenly coated. Adjust seasoning as needed. - Serve
Sprinkle grated Parmesan over the top before serving. Serve chilled or at room temperature. Optionally, garnish with extra basil leaves or toasted nuts.
Tips for Perfect Penne Pesto Salad
- Use fresh basil for a vibrant pesto flavor.
- Toast nuts lightly for added depth in the pesto.
- Do not overcook the pasta or vegetables; they should remain slightly firm.
- Make the salad ahead of time to allow flavors to meld, but add pesto just before serving for maximum freshness.
Serving Suggestions
This penne pesto salad pairs well with grilled chicken, shrimp, or a crisp green side salad. It is also a great option for meal prep, providing a balanced and flavorful dish ready to enjoy throughout the week.
Penne pesto salad with zucchini and green peas is a simple, healthy, and flavorful recipe. With fresh ingredients and a quick preparation, it delivers a satisfying mix of textures and tastes that everyone will enjoy.
